Ankle weights in a pair with an adjustable strap for walking, jogging, gymnastics, aerobics, and the arms, hands, and legs - Knee and wrist weights for men and women Buckles and Straps with Double Adhesion Strengthen wrists, ankles, and legs with heavy canvas and sand filling. Choose from a variety of trade name weights. both hands and legs Color: Blue; Material: Canvas; Weight: 1, 1.5, 2 kg