Distinguishing between correct and incorrect health information, and determining what is most important, has become a concern for health-conscious women due to the abundance of information from various sources with different interests and goals. The confusion is compounded by differing medical opinions and multiple treatment options. Is smoking more harmful to women than men? Is butter or margarine better for the family's health? Which cancers are hereditary, and which are more common in women? This book settles the debate by providing the latest and most reliable health information specifically for women.

While some health issues affect both men and women equally, many are unique to women. Reproductive health problems such as breast exams, ovarian cysts, infertility, and contraception options are discussed in detail. The book also addresses women's psychological and neurological well-being, as depression, anxiety, panic, and phobias are more common in women. This guide goes beyond just treating illness; it aims to guide the reader on the best ways to maintain good health throughout her life and how to instill healthy habits in her family's lifestyle. For those diagnosed with a disease, it explains what questions to ask their doctor, the purpose of these questions, and the expected answers. Additionally, the book provides information on the latest medications and what they can treat. It also presents holistic treatments that offer an alternative approach, such as yoga, which reduces stress and benefits the body, mind, and spirit.

• Publishing House: The Arab Scientific Publishers, Inc.
• Author: Leslie Hicken
• Number of Pages: 295
• Year of Publication: 2001
• ISBN: 2844097979
• Cover Type: Hardcover