Why do we struggle to respond consciously when upset? Instead, we revert to repetitive, unconscious, and reactive behaviors due to emotional imprints ingrained during our early years. Until these emotional charges are consciously recognized and resolved, we automatically engage in these reactive behaviors when disturbed.

The Presence Process encourages us to aspire towards a 'conscious emotional response' as a lifestyle. Reading and applying the simple procedures in this book allows anyone, anywhere, to transform their reactive life experience into deliberate responsibility.

We all long to be free from emotional outbursts and instead experience a calm response to challenges. The process reveals that any attempt to 'rid' ourselves of emotional discomfort is misguided, showing miraculous transformation through conscious emotional responsibility.

The Presence Process is a guided, self-facilitated journey towards full emotional responsibility. It is a step-by-step path for the maturation of our inner emotional self.

Each of us is responsible for the quality of our personal experience. The book teaches practical personal responsibility. It is not just a book, but a ten-week experiential process for integration and healing, with spiritual inspirations as claimed by the author, Michael Brown.