You can feel better just by breathing deeply! You can make angry, sad, or negative thoughts disappear. In a fast-paced world, let your child breathe deeply and move into a quiet space of self-awareness and balance.

Synopsis: Our breath is our own superpower and the path to feeling calm and secure, but... it can be difficult to control in a moment of chaos or instability. "Take a Deep Breath" is a book full of joyful breathing practices that will get children inhaling and exhaling with ease, feeling calm in no time, and indirectly guiding them to control their emotions and unleash positive feelings to reach a pleasant sense of peace and tranquility.

• Weight: 0.140 kg
• Dimensions: 22 × 22 cm
• Author: Ola Kahaleh
• Illustrator: Ida Direcci
• Age: 3+ years
• Cover: Paperback