Do you endure sleepless nights, trying to avoid harsh advice to just 'let them cry it out'? The book 'Solutions for Your Child's Peaceful Sleep' shows how easy it can be to help your children sleep soundly and remain asleep throughout the night. Until now, the only two methods to tackle restless nights were either letting the child cry all night or becoming a victim of sleep deprivation by staying up from dusk till dawn. But now, thanks to Elizabeth Pantley, a teacher and mother of four, we have a new and effective method. Her ten-step program guides you day by day to:

• Highlight your child's sleep habits and help you set realistic goals to address them.
• Guide you in analyzing, evaluating, and improving your child's sleep routine using input and tracking models.
• Offer different sleep solutions that suit various parenting styles.
• Develop a no-cry sleep plan that fits you and your child.

'Solutions for Your Child's Peaceful Sleep' provides the tools you need for a restful sleep both for you and your children, gently and effectively.

Publishing house: Arab Scientific Publishers/Lebanon

Number of Pages: 272

Year of publication: 2004