Multipurpose barbell Made from the best kinds of treated iron, it has robust handles, wide bases for increased stability during exercise, and an upper barbell cylinder that works with a variety of exercises that are commonly performed with a barbell machine. advantages of barbell workouts The following are the main physical advantages that the barbell machine offers, and the user can observe the results in a matter of days. tensing and strengthening muscles, particularly the chest, shoulders, and hands abdominal, thigh, and buttocks slimming and tightening boosting endurance and fortifying nerves gaining muscle mass acquiring the components of physical fitness, particularly strength and endurance Increasing the general level of physical fitness Fit for people of all ages provides you