Multipurpose Smith Machine Exercise Equipment With the option to add weights as needed, the Smith Machine is regarded as one of the most crucial pieces of sports equipment that athletes prioritize when setting up a home gym. Numerous exercises and uses for this machine include low squats, heavy weightlifting with the Smith bar, free weight exercises, inclined weight, upper chest press, flat chest press, triceps muscle, bicep curl, cable squat exercise, triceps division, thigh muscles, lower pull, chest muscles, free chest, and many more. It is made in accordance with the most recent international standards to enable you to carry out a plethora of sports exercises that professionally and more efficiently target all of your muscles without the need for a personal trainer.