Metacognitive therapy is based on the principle that worry and rumination are two processes that lead to emotional disorders. These processes are linked to false beliefs about thinking and ineffective self-regulation strategies. The book 'Metacognitive Therapy: The Distinctive Features' is an introduction to the theoretical foundations and therapeutic principles of metacognitive therapy. Divided into two parts, theory and practice, and through 30 key points, the authors explore how metacognitive therapy can help individuals break free from the repetitive thought patterns that often lead to prolonged psychological distress. This book is a valuable resource for both students and practitioners who wish to develop a fundamental understanding of metacognitive therapy and how it compares to and differs from traditional forms of cognitive behavioral therapy.

• Authored by: Peter Fisher & Adrian Wells
• Translated by: Dr. Abdulsalam Abdullah Alasmari, Dr. Mohammed Mohammed Al-Amawi
• Number of Pages: 176
• Year of Publication: 2025
• Binding Type: Paperback
• Print Color: Black
• Dimensions (cm): 14 x 20
• Weight (kg): 0.186
• Barcode: 9789957923211