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Keto and the Roadmap
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- Return Policy
- Warranty Policy
- Shipping Policy
- Non contact delivery
- Personal Receipt
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Yazori Group For Publishing and Distribution
The ketogenic (Keto) diet is a low-carbohydrate, high-fat diet that involves significantly reducing carbohydrate intake and replacing it with fat. Experts believe that this reduction in carbs puts the body into a metabolic state called ketosis, making it incredibly efficient at burning fat for energy. It also turns fat into ketones in the liver, which can supply energy for the brain. Ketogenic diets can cause significant reductions in blood sugar and insulin levels, in addition to a number of other health benefits.
- Weight: 1 kg
- Dimensions: 19 x 23 cm
- Author: Eng. Ahmed Samara
- Cover Type: Paperback
- Interior Print: Color
- Publication Date: 2022
- Publisher: Dar Al-Yazori Al-Ilmiyya
- ISBN: 9789923000274
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