Creativity is the essence of human expression, manifested not only in writing, art, or music but in the way we live our lives. While creativity adds value to work and is highly sought after, it is also a value in itself and plays a significant role in daily life. Enjoying our personal creativity through arts, literature, or sports can support our emotional health.

Harriet Griffey provides information and ideas about the creative process, what it entails, and why we need it, exploring the benefits of curiosity and drawing inspiration from others. A book full of practical suggestions, pointers, and ideas, it will help you overcome the 'hurdle' of creative apprehension and unleash your own creativity.

• Author: Harriet Griffey
• Translator: Reem Tawil
• Publisher: Dar Al Saqi - Beirut
• Year of Publication: 2019
• Number of Pages: 144
• Binding: Paperback
• ISBN: 9786140320826