Happiness, tranquility, serenity, and peace of mind are noble goals sought by people in a life filled with noise and commotion. Sadness, fear, and anxiety have become signs of human misery, leading scientists and thinkers to call depression the disease of the age. It has torn societies apart, causing psychological fragility and leading people to therapy clinics and hospitals.

In this book, we shed light on the major psychological pressures disrupting human life today, exploring Qur'anic verses that provide divine guidance to eliminate these pressures and protect us from their destructive effects. It illustrates how to handle them when they occur, guiding us towards happiness and peace of mind. The Qur'an is a source of happiness and tranquility; those who live by its verses will not fall prey to mental ailments or allow depression to infiltrate their lives.

May Allah, the Almighty, help us in contemplating His verses, bless our actions, and make this book sincerely for His sake to benefit His servants. Praise be to Allah, Lord of the worlds.