Courage is not the absence of fear. Osho says it is, more likely, the complete presence of fear, and having the courage to face it. This book offers an insightful look into this subject, how these fears arise, and how they can be understood and confronted. Osho suggests that one should rejoice when facing changes in life, because change moves us away from the familiar and into adventure, which deepens our understanding and awareness of ourselves and the world around us.

The book begins by exploring the deep meaning of courage and how it can manifest in an individual's daily life. Unlike books that recount heroic deeds in extraordinary circumstances, this book focuses on developing the inner strength that enables authentic living, one day at a time. It's the courage to make a change when needed, the courage to defend our truth against others, and the courage to embrace the unknown despite all fears—in our relationships, our careers, and in our journey to discover who we are and why we exist.

The book 'Courage' also includes meditation techniques to help people manage their fears.