You may ask yourself how you can accomplish more and increase your productivity. The key is your ability to intensify your focus. This is not always easy in an ever-changing environment. Harriet Griffey explains the importance of focus and the obstacles that prevent us from achieving it, providing practical information and advice on how to regain control of our lives and our cluttered minds. If you want to improve your ability to concentrate and benefit from its positive impact on your work and personal life, this book will help you acquire this habit, thereby improving your relationships and reducing stress.

• Author: Harriet Griffey
• Translation: Raed Al Hakim
• Publisher: Dar Al Saqi - Beirut
• Edition: 1
• Year of Publication: 2020
• Pages: 144
• Parts: 1
• Binding: Paperback
• Paper Type: White
• Printing Colors: Two Colors
• ISBN: 9786140321649