How does one recover from life's traumas and psychological pain?

Some go to a therapist, others choose spiritual paths, and some deny any psychological suffering. In 'Be Loving', Sarah Prout, known as the Manifesting Guide, shares her full experience, the causes of her life traumas, the negative feelings she endured, and all the methods she tried to break free from that painful shell. While some may disagree with Prout or agree with some of her ideas, the book asserts that the power of love is a secret of healing from abuse. Sometimes, a person must go where their heart guides them to find the lesson.