The moment of success that is tied to achievers is of utmost importance to us, without considering the challenges they overcame before their success or the paths they took to reach their dreams. In the book "Atomic Habits," you will learn one of the ways to success, through building habits, that, if adhered to, will change your lifestyle and way of thinking.

The term Atomic Habits, which James Clear uses as the title of his book, refers to small routines and behaviors that are easy to perform but are also a source of formidable strength and a component of a cumulative growth system.

Setting life goals and determining your ultimate aim is easy, but knowing the path to take to achieve it and continuing to walk it to the end is the challenge, which is the book's purpose.

How can we form good habits that lead to achieving our goals, and how can we get rid of the bad habits that prevent this? The author tells us that building habits initially depends on two things:

• Setting specific goals then forgetting them.
• Focusing on the systems we need to follow.

Goals are concerned with the results we want to achieve, while systems relate to the processes that lead to those results. By committing to a certain system, goals will achieve themselves since the joy of reaching a goal is momentary and ends, while placing a system and maintaining it makes the difference.