We have become prematurely old—in our forties, thirties, and even twenties. We are living in an age of aging, with high rates of cancer, heart disease, and chronic illnesses as clear proof. We have become old in the way we eat, move, and even think.

In this book, you will learn the only way to eternal youth. You will see how your choices affect the length and nature of your life, and most importantly, how to make healthy and correct decisions. You may have heard that you cannot control your lifespan, but this book will show you that not only can you do so, but you can also control the depth and breadth of your life.

• Publisher: Arab Scientific Publishers / Lebanon
• Author: Osama Mahmoud
• ISBN: 995329948X
• Number of Pages: 143
• Year of publication: 2006
• Cover Type: Paperback