This book details the path and the several stages that Lina has been undertaking towards self-liberation, a process that inspired her to become a liberating agent. Through her journey of dealing with anxiety, she realized her ability to help others and guide them to the route of self-help and exploration, ultimately overcoming the severity of anxiety. “I believe that with our spiritual and mental accumulative efforts joined together, we can heal the world.” Lina Brief This book reveals the story of Lina’s struggle with anxiety and how she finds creative ways to overcome it; leading to the desire to help others suffering from the same condition. Her journey is shared in this book through three areas: Healing oneself: Healing oneself may be achieved through several tools, such as retrieving the past, meditation and creative visualization, and removing the masks, and expressing your creative gifts. Healing others: Through the process of healing oneself, there is a constant desire to reach out and help others heal. It requires certain skills and materials listed in this book, such as counseling, self-help materials, and courses. Healing the world: Each of us has a huge potential, and when one becomes aware of it, it is then that the healing begins with oneself, then extends to others, and so on until it reaches the rest of the world. “This journey has been my own; you may adopt the same, or different tools to help you heal. I wish you a successful healing journey.” Lina Author: Lina Nuqul Publisher: Lina Nuqul Publication Date: 21 July 2024 Paperback: 38 Arabic pages + 38 English pages Dimensions: 21 x 0.6 x 19 cm