Authored by Virginia Ironside, this compassionate guide helps young children navigate the often overwhelming world of emotions. This beautifully illustrated book assists kids in understanding and managing intense feelings like anger, sadness, and even explosive happiness. It reassures them that these big emotions are normal and provides simple, practical strategies for naming their feelings and finding healthy ways to express them. It's an essential resource for parents and educators to foster emotional intelligence and resilience in children, making them feel understood and less alone with their powerful feelings.