squat stand Squat racks are heavy-duty columns or racks used in homes or clubs for strength training and weightlifting. They are known for their sturdy construction, which ensures user stability and safety while working out. The Squat Rack is the perfect tool for anyone looking to increase their strength and physical fitness at home or in the gym. It can be used for a wide range of exercises, including squats, stability, bench presses, back, shoulder, arm, and chest exercises. The Squat Rack is distinguished by its useful design, which enables users to modify the width and height to accommodate a range of body types and weights. Its foldable and portable nature further contributes to its portability.