In this profound and insightful book, Ryūhō Ōkawa, a renowned spiritual leader and author, presents a transformative guide on how to cultivate lasting happiness and effectively navigate away from the shadows of depression. Ōkawa delves into the core principles of inner peace, positive thinking, and spiritual awakening, offering readers practical methods and profound wisdom to overcome life's challenges. He explores the interconnectedness of mind, body, and spirit, providing a holistic approach to emotional well-being. This essential read empowers individuals to unlock their inherent potential for joy, resilience, and a life filled with purpose, ultimately guiding them towards a state of profound contentment and freedom from suffering.