Dunyazad Al-Saadi's insightful book, 'When You Get Angry,' offers a profound exploration into the complexities of human anger. This compelling guide provides readers with practical strategies and deep understanding for navigating this powerful emotion. Al-Saadi masterfully dissects the triggers, manifestations, and consequences of anger, empowering individuals to transform their reactive responses into constructive actions. Through relatable examples and expert advice, the book helps readers identify the root causes of their frustration, fostering self-awareness and promoting healthier emotional regulation techniques. It's an essential read for anyone seeking peace and emotional mastery in their lives.