Tennis and Badminton Court Nets These nets are made of high-quality materials, have weights of 80 kg and 110 kg, and can be adjusted in height. They withstand all weather conditions and stay stable on the ground even in windy conditions. They meet all international requirements. Advantages of badminton There are many benefits to playing badminton for athletes, and there are many advantages to the sport. Although there are many advantages to playing badminton, these include improved endurance, mental clarity, and physical fitness that surpass those of most other sports. Badminton is one of the sports with a lot more to offer, even though other sports have benefits as well. Benefits of badminton: Unlike most sports, badminton is a non-contact activity.