Concerning this item Integrated USB-C cable: All of your charging needs are met by the integrated USB-C cable, which can be used to recharge the power bank itself as well as charge your laptops, tablets, and smartphones! Bi-directional charging at 30W: With 30W fast charging in both directions, you can charge your iPhone 14 to 50% battery in 30 minutes or increase your power bank to 50% in just 45 minutes. POWER WITH 10,000mAh AND NO WORRY: With the integrated USB-C cable, which provides seamless charging in a small 10.4 × 5.2 × 2.6 cm package, enjoy effortless energy on the go. An eco-friendly strategy: In an effort to consciously lower carbon emissions, the outer casing is composed of 80% recycled plastic from consumer waste (PCR) through careful material selection and manufacturing techniques. Contents of the box: Anker Nano power