A. What is the Achilles tendon (heel tendon)? The Achilles tendon, also known as the heel tendon, is one of the strongest tendons in the human body. It connects the muscles of the leg to the back bone of the heel, and plays a vital role in movement, allowing a person to walk, run, and jump. B. Importance and functions of the Achilles tendon This tendon is usually rarely noticed, but it is of great importance in physical activities. It helps store energy during movement, which increases performance efficiency. In addition, the Achilles tendon protects the ankle from injuries and ensures its stability. Therefore, it is necessary to maintain it and avoid injuries that may affect its functions and impact daily activities.
the introduction
A. What is the Achilles tendon (heel tendon)? The Achilles tendon, also known as the heel tendon, is one of the strongest tendons in the human body. It connects the muscles of the leg to the back bone of the heel, and plays a vital role in movement, allowing a person to walk, run, and jump. B. Importance and functions of the Achilles tendon This tendon is usually rarely noticed, but it is of great importance in physical activities. It helps store energy during movement, which increases performance efficiency. In addition, the Achilles tendon protects the ankle from injuries and ensures its stability. Therefore, it is necessary to maintain it and avoid injuries that may affect its functions and impact daily activities.Causes of Achilles tendon injury
A. Causative factors There are many causes that lead to Achilles tendon injury. These causes include overuse, such as practicing sports intensively without sufficient rest periods. Incorrect running or jumping techniques are also factors that contribute to stress on the tendon, leading to fatigue. B. Risk factors Factors such as excess weight or lack of muscle flexibility also contribute to an increased risk of injury. Here, inappropriate shoes can also lead to tendon injury, as they do not provide adequate support for walkers or athletes, which increases the need for special care for tendon health.Symptoms of Achilles Tendon Injury
A. Pain and swelling Symptoms of Achilles tendon injury often appear as sharp pain in the heel or back of the leg. This pain may increase during movement or exercise, and may be accompanied by obvious swelling around the affected area. The affected person feels discomfort even when still, which requires him to pay attention to any signs that indicate the condition is worsening. B. Difficulty moving and affecting daily activities are also among the main symptoms. The individual needs to face difficulties in moving, and may feel a weakness in the leg’s ability to support weight. These symptoms negatively affect daily activities, such as walking or climbing stairs, which requires urgent medical consultation to maintain the health of the tendon.Diagnosis of Achilles Tendon Injuries
A. Clinical examinations During the clinical examination, the doctor evaluates the patient’s symptoms. This includes reviewing the medical history, noting any swelling or redness, and testing the range of motion of the leg. Other tests may be used to determine the extent and severity of the tendon injury. B. Imaging tests The doctor may also use imaging tests such as X-rays or MRI. These tests help to accurately diagnose the injury and determine the extent of inflammation or rupture in the tendon. These aspects are essential to developing an appropriate treatment plan for the patient.Achilles tendon injury treatment
A. Conservative Treatment Conservative treatment can begin with resting the injured leg and using ice to reduce swelling. Doctors also recommend physical therapy, which can help restore strength and flexibility to the tendon. Anti-inflammatory medications are also used to relieve pain and swelling. B. Surgical Options In cases of severe injuries or large tears, surgery may be necessary. The surgeon repairs or even replaces the damaged tendon, depending on the condition. After surgery, an intensive rehabilitation program is required to effectively restore movement and strength in the leg. * All articles published on this blog are sourced from various websites on the internet and are provided for informational purposes only. They should not be considered as confirmed studies or accurate information. Please verify the information independently before relying on it.