the introduction

The origin of moving moving is a type of grain used since ancient times in many cultures. The origin of the flaws dates back to multiple regions around the world, as it was considered a basic food for people. It is prepared by grinding the grains to convert it into a soft powder that can be used in preparing many foods. The benefits of flaws contain many health benefits, including improving digestion and increasing energy level. It is also an excellent source of fibers and vitamins necessary for the human body. In addition, we can be used to make bread and sweets, making it a multi -use component in the kitchen.

The basic ingredients for moving

Wheat is the basic pill in the saving industry is wheat, where a high quality quality is chosen to ensure the best results. Wheat is accurately ground for a soft powder that can be used in a variety of recipes. Water water plays an important role in the process of preparing flaws, as it is used to mix the ingredients in a balanced manner. The amount of water should be suitable for forming the moving dough without being very wet or very dry, ensuring the quality of the final mixture and helps create a delicious flavor of the foods that are prepared using it.

Steps to prepare for

Kneading the dough begins to prepare the mortality with the dough kneading well until the ingredients hold together and become homogeneous. A person must knead enough to develop gluten in wheat, giving moving an excellent density and texture. Correct kneading contributes to better results when cooking. Formation of moving after kneading the dough, it is formed into small balls or pieces as desired. It is preferable that all pieces be equal to ensure homogeneous cooking. After forming the flaw, it can be cooked in boiling water until it is completely cooked. These steps guarantee a delicious and ready -to -use mortality in a variety of dishes.

Methods of roasting moving

In the oven after preparation, individuals can heat the oven at medium temperature. Flood is equally placed on a baking tray, and chopped for 15 to 20 minutes with constant stirring to get a golden color and not to burn. This method gives moving a wonderful toast. On the fire, the moving can also be roasted on the fire with a non -stick frying pan. The pan should be heated and then add the moving, stirring well for about 10 minutes. This method enhances the flavor faster and helps maintain the texture of the flaw.

Delicious recipes using flaws

Following with honey is an easy and delicious honey recipe. Individuals can mix roasted moving with honey until the mixture is homogeneous. It is preferable to serve as a light meal or as an addition to the yogurt. Pistachios to prepare pistachios, chopped pistachios can be added to roasted moving. People can mix the ingredients well and serve as a light -rich meal. This recipe combines flavor and crunchy pistachios to prepare a delicious and nourishing dish.