In 'Bad Vibes Only: And Other Things I Bring to the Party,' Nora McInerny offers a raw, witty, and profoundly honest look at the complexities of human existence. Drawing from her own experiences with loss, love, and the everyday absurdities of life, McInerny challenges the conventional wisdom of 'good vibes only' culture. She champions embracing all emotions, even the uncomfortable ones, as integral parts of a full life. This collection of essays is a refreshing and relatable exploration of grief, resilience, and the power of finding humor in the darkest moments. Readers will find solace, laughter, and a profound sense of recognition in McInerny's unflinching candor.