In 'Thieves of Mental Health,' Noor Alnoman embarks on a crucial exploration into the modern-day saboteurs of our inner peace. The book meticulously identifies the 'thieves'—be they toxic relationships, societal pressures, or negative thought patterns—that stealthily rob us of our tranquility and psychological well-being. Alnoman provides readers with insightful analysis and practical strategies to reclaim their mental fortitude, build resilience, and find their way back to a state of calm in a world that constantly challenges it. This is an essential guide for anyone seeking to protect their mental space.