In this foundational guide, Patricia Evans uncovers the subtle and destructive reality of verbal abuse in relationships. Evans provides essential tools to identify different categories of abuse—such as withholding, countering, and discounting—that often go unrecognized. The book empowers readers by explaining the psychological impact on the victim and offers clear, practical strategies for responding to abuse, setting boundaries, and regaining self-worth, making it an indispensable resource for anyone seeking to break the cycle.