In '5 Steps for a Healthy and Safe Pregnancy,' Anjali Arora presents an indispensable guide for expectant mothers navigating the journey of pregnancy. This comprehensive book breaks down the complexities of prenatal care into five manageable and actionable steps, empowering women with the knowledge and confidence to ensure a healthy outcome for both themselves and their baby. From nutritional advice and exercise routines to emotional well-being and preparing for childbirth, Arora covers all critical aspects. Her expert insights and practical recommendations help alleviate common concerns, making this an essential resource for a smooth, informed, and joyful pregnancy experience. Embrace a healthier future with Arora's trusted advice.