Authored by Giuseppe Conte, this profound book, titled 'The Greek Myth and the Maintenance of the Self: Commandments from the Olympian Mountains for Preserving Soul and Body,' delves into the timeless wisdom of ancient Greek mythology. It transcends a purely academic exploration, offering practical 'commandments' derived from the Olympian pantheon. Conte meticulously guides readers through the rich allegories and narratives of these myths, revealing how they provide profound guidance for nurturing psychological well-being and physical vitality in contemporary life. It's an essential read for anyone seeking ancient insights applicable to modern self-care and personal development.