Adaptable Basketball Stand Homes and schools use movable basketball stands, which come in two sizes: 265 cm and 305 cm. It is weatherproof, lightweight, and simple to move. The user can adjust the height to suit their needs. Moreover, it features a fixed base that Suwaileh says can be filled with water and fine sand. During shooting and matches, it is sturdy and steady. Advantages of Basketball Written by Amira Abdel Razek Basketball is a popular sport that is enjoyable for many people. Some people are unaware of the numerous health and medical advantages it provides, but it is also an excellent way to maintain weight and tone the body. From fat burning to enhancing mental, emotional, and physical health